Yoga Classes in Ayampe, Ecuador
Practice Yoga in Ecuador
It’s not all waves at Otra Ola, we also offer beachfront yoga classes. The yoga lessons take place in a serene grass-roofed yoga studio located in Ayampe, Ecuador. From your mat you can hear the sound of the birds and the waves breaking on shore just a short distance away.
Our Yoga Studio
Our yoga studio is a 16m x 8m tropical hardwood deck surrounded beach front studio – the perfect setting to disconnect, rejuvenate and find a balance between your mind and body through your breath.
Our Yoga Classes
Morning Flow Class 9-10:30am Monday to Saturday
Our morning flow class is taught by our experienced yoga teachers who authentically hold the space to allow you to go deeper on and off the mat. This is an all levels yoga class, with variations and modifications given.
Morning Flow Yoga is comparable to a Moderate Flow Yoga honouring individuals energetic levels earlier in the morning. This class allows you to arrive and enjoy quiet stillness, warm up and energize the body, and leave class ready to enter the rest of your day with vitality and energy to enjoy the surf.
Sunday Aroma Flow 10-11:30am
Aroma Flow is an introductory class on the therapeutic benefits of essential oils combined with movement. Aroma flow is a beautiful combination of stretching, building strength, and heightening our senses. Our focus will be on aromatherapy as we connect with our breath through yoga asanas.
Open Afternoon Class 5:30-6:30pm Monday to Friday
Our open classes is just what it says. We are opening our space to travelling yoga teachers. There is no set style, the space is open to new and experienced teachers. The class will change from day to day. This gives students access to multiple teachers and approaches to yoga from around the world. It is a great class for a beginner to try out, and a nice roll of the dice for all yogis seeking something new in their practice. The Community classes are a great way to practice yoga on a budget.
Private Yoga Classes & Yoga for Surfers
Private yoga classes are also available for both beginners, those interested in deepening their yoga practice, we can also provide Therapeutic Yoga Lessons with specific sequencing for injuries.
Yoga classes for Surfers are also available. There is nothing better than a good yoga practice to improve strength and flexability to enable you to catch more waves and stay loose. Please contact us for more information!