Why We Need to Think Less
In todays world everything is about moving faster, further and never looking back. We pride ourselves on efficiency and productivity,...
What is it like Raising Kids in Ayampe Ecuador?
This is a question that my husband and I get asked on a weekly basis. Originally from the mountains of Canada, we have to created a life...
Some of the Favorite Restaurants in Ayampe
Los Orishas El Paso Ayampe Tacos El Pacay Bhakti House Ayampe If you are looking to escape the hustle of city life and enjoy the serene...
How to choose a surfboard
Whether you are learning to surf or have been surfing for a few years, it can be tricky to figure out how to choose a surfboard. Here at...
10 Incredible Health Benefits of Organic Cocoa Powder
At Otra Ola, we use only organic Cocoa sourced directly from the farm. Our famous blissballs, granola bars and all of our chocolate...
Why is Breathwork so important in Yoga?
“When you own your breath, nobody can steal your peace.” ~Author Unknown In the great ocean of knowledge inside the science of yoga,...
9 BENEFITS OF LEARNING A SECOND LANGUAGE
Trust me as Native English speakers we know how hard it can be to motivate yourself to learn another language, everything is in English....
INCREDIBLE HEALTH BENEFITS OF SURFING FOR YOUR MIND AND BODY
Although surfing originated in Hawaii, there are surfers all over the globe catching wave after wave. Surfing can make you feel euphoric...
Beach Life is the Best Life!!
We left the cold Canada winters for the warmth of the Ecuadorian Sun. And have never looked back..... Here are a few reasons why........
Cinnamon Buns Anyone
Otra Ola is known as the place to buy Cinnamon Buns. What is all the hype about?? Cinnamon buns are a traditional Scandinavian pastry and...
