

INCREDIBLE HEALTH BENEFITS OF SURFING FOR YOUR MIND AND BODY
Although surfing originated in Hawaii, there are surfers all over the globe catching wave after wave. Surfing can make you feel euphoric especially if you catch that mega wave like a pro surfer. From breathing in the crisp air to working your muscles to become stronger with each paddle, surfing has loads of benefits. Let’s take a deep dive into both the physical and mental health benefits of surfing. Physical Health Benefits of Surfing From boosting your cardiovascular health