

Kombucha in Ecuador
There is nothing more refreshing than a ice cold #Kombucha after a hard workout, that is why we have started to make it right here at #OtraOla, to quench your thirst after a satisfying #surf or #yogaclass. Here are some reasons why you should try #Kombucha. #Kombucha is a fermented beverage made from tea, and sugar (we use #organic sugar cane at #OtraOla). It has been around for centuries in many differnent cultures. It contains a colony of bacteria and yeast that are respons


Yoga, Surf and Sex
Okay, truthfully this doesnt really have anything to do with #sex but it got you to open the blog, right. Its no secret that #yoga and #surf go hand and hand. Y#oga builds strength, flexibility and balance which are all needed when you are in the water. Core strength, stamina, mental focus and breathing techniques are all improved when #practicingyoga. How many of us either breath short shallow breaths when paddling or don't breath at all? Did you know chanting helps to impro


The best organic coffee in Ecuador
Its still baffles me even after 8 years of living in #Ecuador. Why is instant #coffee served everywhere; when Ecuador produces some of the best coffee in the world. At our #cafe you will never ever be served instant coffee. Our coffee beans are cultivated by approximately 150 small scale farming families who make up a local coffee cooperative. The coffee is grown using organic bio-fertilizer under the shade of citrus, banana and other types of trees native to the area. The co


Yoga Studio in Ecuador
#Yogaclasses in Ecuador. The #beautiful thing about #yoga is no matter what your age, gender or race is we can all come together to #practiceyoga. The #yogastudio at #OtraOla is open aired, wood floored, grass roofed shala. We have enough space to accommodate 40 students but we only allow 25 students per #yogaclass. We want everyone to have their own personal space to fully enjoy the #yogaclass. Our classes are open to all leveles and we always offer variation for all levels